2-10-14

Strength:
Overhead Squats
1-1-1-1-1

Front Squats
1-1-1-1-1

Back Squats
1-1-1-1-1

Metcon:
AMRAP-10 minutes
5 Push Press (115/75)
10 Deadlifts (115/75)
15 Box Jumps (24"/20")

"Today you are you, that is truer than true. There is no one alive who is youer than you" - Theodore Seuss Geisel, aka Dr. Seuss